Mama

by mama 60 g in Dehydrated soups Barcode 13916169
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Ultra-processed food

Mama by mama provides 64 kcal per 100 g, with 0.7 g of sugars and 1.2 g of protein. That is 82% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 60 g pack. Contains: crustaceans, eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.3 g · Low
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 64 kcal 64 kcal 124 −48%
Total fat 2.7 g 2.7 g 3% 2.7
Saturated fat 1.3 g 1.3 g 7% 1.1 +19%
Carbohydrates 8.8 g 8.8 g 3% 20 −56%
Total sugars 0.7 g 0.7 g 3.9 −82%
Added sugars 0.7 g 0.7 g 1% 4.3 −84%
Protein 1.2 g 1.2 g 2% 4 −70%
Salt 1 g 1 g 3.4 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.

Compared with other dehydrated soups

Calories higher 36%
Sugars lower 30%
Salt higher 41%
Saturated fat higher 24%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé (75%), huile de palme, sel, sucre, chili (poudre), exhausteur de goût (E621, E635, E640), épices, acidifiant (E330), correcteur d'acidité (E500, E501, E451), ciboule déshydratée, épaississant (E466), protéines végétales hydrolysées (œuf, maïs, soja), colorant (aléorésine de paprika), arôme (0.05%),poudre de crevette.

Contains palm oilNot veganNot vegetarian
Allergens
CrustaceansEggsGlutenSoybeans
May contain traces
EggsFishMilkSésame céleri

Additives 8

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
60 g
Serving size
100g
Sold in
France
Barcode
13916169

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mama?

Mama contains 64 kcal per 100 g and about 64 kcal per serving (100g).

How much sugar is in Mama?

Mama has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mama healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mama vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mama contain?

According to the label data it contains: Crustaceans, Eggs, Gluten, Soybeans. It may also contain traces of fish, milk, sésame céleri. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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