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Makreelfilets in tomatensaus
Makreelfilets in tomatensaus by John West provides 168 kcal per 100 g, with 5.5 g of sugars and 12 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel fillets with tomato and basil category. Contains: fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 168 kcal | 165 |
| Total fat | 10 g | 10.6 −6% |
| Saturated fat | 2.2 g | 2.4 −10% |
| Carbohydrates | 7.4 g | 4 +87% |
| Total sugars | 5.5 g | 2.6 +110% |
| Protein | 12 g | 13.5 −11% |
| Salt | 1 g | 0.9 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Mackerel fillets with tomato and basil products on Foodmetria.
Compared with other mackerel fillets with tomato and basil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
makreel (52%), water, suiker, tomatenpuree (3,5%), maiszetmeel, zout, gemodificeerd maiszetmeel, specerijen (bevat mosterd), kruiden, knoflook, paprika extract.
- Allergens
- FishMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableSustainable fisheryGreen DotSustainable Seafood MSC
- Sold in
- Netherlands
- Barcode
- 5000171058812
Prices reported by shoppers
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Frequently asked questions
How many calories are in Makreelfilets in tomatensaus?
Makreelfilets in tomatensaus contains 168 kcal per 100 g.
How much sugar is in Makreelfilets in tomatensaus?
Makreelfilets in tomatensaus has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Makreelfilets in tomatensaus healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Makreelfilets in tomatensaus vegan?
Based on its ingredient list, it is not vegan.
What allergens does Makreelfilets in tomatensaus contain?
According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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