Mackerel in oil by Brivais Vilnis

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Mackerel in oil

by Brivais Vilnis 240 g in Mackerel fillets Barcode 4750616001255
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Mackerel in oil by Brivais Vilnis provides 358 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
7.4 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 233 +54%
Total fat 33 g 17.1 +93%
Saturated fat 7.4 g 3.8 +94%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Protein 16 g 18.4 −13%
Salt 1.6 g 1.2 +29%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 4%
Sugars lower 1%
Salt higher 18%
Saturated fat higher 3%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mackerel Scomber scombrus 68%, rapeseed oil 32%, food salt, spices

Palm oil free

Product details

Quantity
240 g
Sold in
Latvia
Barcode
4750616001255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mackerel in oil?

Mackerel in oil contains 358 kcal per 100 g.

How much sugar is in Mackerel in oil?

Mackerel in oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mackerel in oil healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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