Шпроты by Brivais Vilnis

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Шпроты

by Brivais Vilnis 240 g in Smoked herrings Barcode 4750616001651
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Шпроты by Brivais Vilnis provides 271 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Smoked herrings category and comes in a 240 g pack. Contains: reņģes.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
3.4 g · Moderate
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 271 kcal 195 +39%
Total fat 23 g 13.5 +70%
Saturated fat 3.4 g 3.3
Carbohydrates 0 g 0.7 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.2 −100%
Protein 16 g 17.5 −9%
Salt 1.4 g 3.2 −56%

Category average across 55 Smoked herrings products on Foodmetria.

Compared with other smoked herrings

Calories higher 5%
Sugars lower 1%
Salt lower 9%
Saturated fat higher 40%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kūpinātas _reņģes_ 68% Clupea harengus membras Baltijas jūra, rapšu eļļa 31%, pārtikas sāls 1%

Allergens
Reņģes

Product details

Quantity
240 g
Sold in
Latvia
Barcode
4750616001651

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Шпроты?

Шпроты contains 271 kcal per 100 g.

How much sugar is in Шпроты?

Шпроты has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Шпроты healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Шпроты contain?

According to the label data it contains: Reņģes. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Шпроты? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Smoked Herrings by Nutri-Score Highest-Protein Smoked Herrings Least Processed Smoked Herrings Lowest-Calorie Smoked Herrings Best Low-Sugar Smoked Herrings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Harengs fumés a
Harengs fumés
Unknown brand
197 kcal
12 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 21 g protein
Nutri-Score A vs D−26% saturated fat−44% salt
Kipper snacks smoked boneless herring fillets a NOVA 3
Kipper snacks smoked boneless herring fillets
Mw Polar
173 kcal
12 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 14.7 g protein
Nutri-Score A vs D−21% saturated fat−76% salt
Filets de harengs fumés à l'huile de colza c
Filets de harengs fumés à l'huile de colza
Monoprix
266 kcal
22 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 17 g protein
Nutri-Score C vs D−50% salt
Hareng fumé
Hareng fumé
Unknown brand · 500 g
269 kcal
12 Fat g
0 Sugar g
— Salt
per 100 g · 25 g protein
−74% saturated fat+56% protein

More smoked herrings

View all →
Filets de harengs doux fumes à l ancienne e NOVA 3
Filets de harengs doux fumes à l ancienne
Nos Régions ont du Talent · 200g
170 kcal
11 Fat g
0 Sugar g
4 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Filets de harengs fumés à l'huile de colza c
Filets de harengs fumés à l'huile de colza
Monoprix
266 kcal
22 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 17 g protein
Smoked herrings
Filets de Hareng à la cème et moutard Légère e NOVA 4
Filets de Hareng à la cème et moutard Légère
Baltic · 400 g
319 kcal
28.8 Fat g
6.2 Sugar g
2.6 Salt g
per 100 g · 7.8 g protein
Palm oil free 4 allergens
Filets de harengs fumés au bois de hêtre e
Filets de harengs fumés au bois de hêtre
Simon · 200 g
189 kcal
13 Fat g
0.3 Sugar g
3.6 Salt g
per 100 g · 17 g protein
1 allergen
Filets de Harengs Fumés Tradition e
Filets de Harengs Fumés Tradition
la mère Angot
163 kcal
9 Fat g
0.5 Sugar g
5 Salt g
per 100 g · 20.4 g protein
Smoked herrings
Kipper snacks smoked boneless herring fillets a NOVA 3
Kipper snacks smoked boneless herring fillets
Mw Polar
173 kcal
12 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 14.7 g protein
Smoked herrings

More from Brivais Vilnis

View all →
Rīgas brētliņas apceptas ābolu mērcē c
Rīgas brētliņas apceptas ābolu mērcē
Brivais Vilnis · 240 g
183 kcal
12 Fat g
6.8 Sugar g
1 Salt g
per 100 g · 9.7 g protein
1 allergen
Rīgas šprotes eļļā d
Rīgas šprotes eļļā
Brivais Vilnis · 160 g
356 kcal
32 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 17 g protein
Canned fishes
d
Smoked Sparts In Tomato Sauce
Brivais Vilnis · 160 g
200 kcal
13 Fat g
6.1 Sugar g
1.7 Salt g
per 100 g · 13 g protein
European sprat
Mackerel in oil d NOVA 3
Mackerel in oil
Brivais Vilnis · 240 g
358 kcal
33 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 16 g protein
Palm oil free
Grilled sardines in olive oil d NOVA 3
Grilled sardines in olive oil
Brivais Vilnis · 190 g
226 kcal
18 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Sardīnes tomātu mērcē b NOVA 3
Sardīnes tomātu mērcē
Brivais Vilnis · 240 g
111 kcal
3.2 Fat g
4.1 Sugar g
1.2 Salt g
per 100 g · 16 g protein
1 allergen