Top 10 · Updated October 2026

Least Processed Smoked Herrings

10 of the top 10 smoked herrings products sit in NOVA group 3 — the least processed end of the scale. The smoked herrings with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 18 smoked herrings with complete data.

  1. 1 Kipper snacks smoked boneless herring fillets

    Kipper snacks smoked boneless herring fillets

    Mw Polar
    a NOVA 3 173 kcal 0 g sugar 14.7 g protein 12 g fat

    Also: No additives

  2. 2 Bückling, heißgeräuchert

    Bückling, heißgeräuchert

    deutsche see · 1 Stück
    d NOVA 3 211 kcal 0 g sugar 19 g protein 15 g fat

    Also: Palm oil free · No additives

  3. 3 Gerookte haring filets

    Gerookte haring filets

    Fish tales
    d NOVA 3 302 kcal 0 g sugar 18.3 g protein 21.6 g fat

    Also: Palm oil free · No additives

  4. 4 Kippers

    Kippers

    Salaisons Corrue
    d NOVA 3 226 kcal 0 g sugar 20 g protein 17 g fat

    Also: Palm oil free · No additives

  5. 5 Filets de harengs doux fumes à l ancienne

    Filets de harengs doux fumes à l ancienne

    Nos Régions ont du Talent · 200g
    e NOVA 3 170 kcal 0 g sugar 17 g protein 11 g fat

    Also: Palm oil free · No additives

  6. 6 Filets de Harengs Fumés Tradition

    Filets de Harengs Fumés Tradition

    la mère Angot · 200 g
    e NOVA 3 142 kcal 0 g sugar 16.5 g protein 8.5 g fat

    Also: No additives

  7. 7 Filetti di aringhe affumicate

    Filetti di aringhe affumicate

    Sofia · 200 g
    e NOVA 3 162 kcal 0.5 g sugar 15 g protein 11 g fat

    Also: Palm oil free · No additives

  8. 8 Filets de harengs fumés doux

    Filets de harengs fumés doux

    Casino · 200 g
    e NOVA 3 180 kcal 0 g sugar 18 g protein 12 g fat

    Also: Palm oil free · No additives

  9. 9 Filetti di Aringa affumicata

    Filetti di Aringa affumicata

    Excelsior · 200 g
    e NOVA 3 162 kcal 0.4 g sugar 15 g protein 11 g fat

    Also: Palm oil free · No additives

  10. 10 Harengs fumés

    Harengs fumés

    Delpierre
    e NOVA 3 177 kcal 0 g sugar 17 g protein 12 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published smoked herrings on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More smoked herrings rankings

Healthiest Smoked Herrings by Nutri-ScoreHighest-Protein Smoked HerringsLowest-Calorie Smoked HerringsBest Low-Sugar Smoked Herrings All smoked herrings