Grilled sardines in olive oil

by Brivais Vilnis 190 g in Sardines in olive oil Barcode 4750616006564
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Grilled sardines in olive oil by Brivais Vilnis provides 226 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 190 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
4.9 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 226 kcal 244 −7%
Total fat 18 g 17.3
Saturated fat 4.9 g 3.8 +30%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.3 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 17 g 21.5 −21%
Salt 1.3 g 1.1 +19%

Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories lower 49%
Sugars lower 1%
Salt higher 15%
Saturated fat higher 21%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grilled _sardines_ 70% (Sardina pilchardus, Eastern Central Atlantic), olive oil 29%, food salt 1%

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
190 g
Sold in
Latvia
Barcode
4750616006564

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grilled sardines in olive oil?

Grilled sardines in olive oil contains 226 kcal per 100 g.

How much sugar is in Grilled sardines in olive oil?

Grilled sardines in olive oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grilled sardines in olive oil healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grilled sardines in olive oil vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grilled sardines in olive oil contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 25, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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