Macaroni salad

in Salads Barcode 0021130076857
Average nutritional quality
Ultra-processed food

Macaroni salad provides 187 kcal per 100 g, with 4.7 g of sugars and 7.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: celery, eggs, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
3 g · Moderate
Sugars
4.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 281 kcal 177 +6%
Total fat 10.7 g 16 g 21% 11.7 −9%
Saturated fat 3 g 4.5 g 23% 2.4 +25%
Carbohydrates 17.3 g 26 g 9% 12.4 +40%
Total sugars 4.7 g 7 g 4 +17%
Added sugarsUSDA 3.6 g 5.4 g 11% 1 +248%
Dietary fiber 1.3 g 2 g 7% 2.4 −46%
Protein 7.3 g 11 g 22% 7.3
Salt 1.2 g 1.7 g 1.1 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other salads

Calories higher 33%
Sugars higher 26%
Salt higher 30%
Saturated fat higher 22%
Protein top 28%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked macaroni (semolina wheat flour [enriched with niacin, iron, thiamin mononitrate, riboflavin, folic acid], egg white), mayonnaise (soybean oil, water, egg yolks, vinegar, salt), sour cream (milk, cream, sugar, whey, modified corn starch, sodium phosphate, guar gum, carrageenan, sodium citrate, locust bean gum, cultures, potassium sorbate [preservative]), water, celery, sugar, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), red bell pepper (bell peppers, water, citric acid), green onion, carrots, salt, mustard (water, vinegar, mustard seed, salt, sugar, soybean oil, turmeric and paprika, garlic powder, spices, xanthan gum, annatto color, citric acid, natural flavor), vinegar, dairy powder (cream, salt, cultures, nonfat dry milk), flavor (dextrose, salt, onion powder, disodium inosinate), natural flavoring (yeast extract, salt), modified corn starch, soybean oil, potassium sorbate (preservative), sodium benzoate (preservative), black pepper, onion powder, xanthan gum, celery seed, oleoresin paprika.

Palm oil freeNot vegan
Allergens
CeleryEggsMilkMustardSoybeans

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (150 g)
Sold in
United States
Barcode
0021130076857

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni salad?

Macaroni salad contains 187 kcal per 100 g and about 281 kcal per serving (1/2 cup (150 g)).

How much sugar is in Macaroni salad?

Macaroni salad has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Macaroni salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macaroni salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macaroni salad contain?

According to the label data it contains: Celery, Eggs, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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