LupinenGYROS by alberts

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LupinenGYROS

by alberts 200g in Pan-fried dishes Barcode 4010238731009
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

LupinenGYROS by alberts provides 216 kcal per 100 g, with 2.3 g of sugars and 22.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Pan-fried dishes category and comes in a 200g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 108 +100%
Total fat 9.6 g 4.7 +105%
Saturated fat 1.9 g 1.3 +47%
Carbohydrates 6.9 g 11.3 −39%
Total sugars 2.3 g 2.1 +12%
Added sugars 0 g 1.3 −100%
Protein 22.3 g 4.2 +430%
Salt 1.2 g 0.6 +88%

Category average across 140 Pan-fried dishes products on Foodmetria.

Compared with other pan-fried dishes

Calories higher 6%
Sugars higher 32%
Salt higher 7%
Saturated fat higher 26%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Süßlupinensamen gekocht (40%), Wasser, Weizeneiweiß (21%), Sonnenblumenöl, Gemüse (Zwiebel, Pastinaken, Karotte), Meersalz, Kartoffelstärke, Gewürze, Paprika, Knoblauch, Steinpilzpulver, Kräuter Kann Spuren von Soja, Senf enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSoybeans

Product details

Quantity
200g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-001EcoVegGreen Dot
Sold in
France, Germany
Barcode
4010238731009

Prices reported by shoppers

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Frequently asked questions

How many calories are in LupinenGYROS?

LupinenGYROS contains 216 kcal per 100 g.

How much sugar is in LupinenGYROS?

LupinenGYROS has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is LupinenGYROS healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is LupinenGYROS vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does LupinenGYROS contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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