Top 10 · Updated October 2026

Best Low-Sugar Pan-Fried Dishes

The 10 lowest-sugar pan-fried dishes products on this list range from 0 g to 0.5 g of sugar per 100 g. The pan-fried dishes with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 136 pan-fried dishes with complete data.

  1. 1 Assortiment de 4 mets indiens

    Assortiment de 4 mets indiens

    Picard · 700 g
    a NOVA 3 170 kcal 0 g sugar 3.7 g protein 2.5 g fat

    Also: Palm oil free · No additives

  2. 2 Poêlée Épeautre et Légumes

    Poêlée Épeautre et Légumes

    Marque Repère · 750 g
    b NOVA 4 109 kcal 0 g sugar 4.1 g protein 2.4 g fat

    Also: Palm oil free · No additives

  3. 3 Poêlée à la forestière - Haricots verts, pommes de terre Grenaille, cèpes, pleurotes, pholiotes

    Poêlée à la forestière - Haricots verts, pommes de terre Grenaille, cèpes, pleurotes, pholiotes

    Casino · 500 g
    c NOVA 3 97 kcal 0 g sugar 1.8 g protein 7.5 g fat

    Also: No additives

  4. 4 Poelé de legume verts bio

    Poelé de legume verts bio

    Ferme Des Gourmets · 450 g
    a NOVA 3 57 kcal 0.1 g sugar 2.6 g protein 3.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Poêlée à la savoyarde

    Poêlée à la savoyarde

    Tipiak · 780 g
    c 135 kcal 0.1 g sugar 4.6 g protein 5.5 g fat
  6. 6 Frische Gnocchi glutenfrei

    Frische Gnocchi glutenfrei

    mossa GmbH
    c NOVA 3 155 kcal 0.2 g sugar 2.7 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Végé poêlée à l'indienne

    Végé poêlée à l'indienne

    Wheaty · 200g
    d NOVA 4 256 kcal 0.4 g sugar 27.1 g protein 14.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Poêlée de champignons cuisinés

    Poêlée de champignons cuisinés

    Picard · 300g
    a NOVA 3 61 kcal 0.5 g sugar 1.6 g protein 4.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Poêlée de Champignons Cuisiné à l'Échalote et au beurre

    Poêlée de Champignons Cuisiné à l'Échalote et au beurre

    Picard · 450 g
    a NOVA 3 22 kcal 0.5 g sugar 1.1 g protein 1 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Poêlée de filet de poulet - Tikka Curry

    Poêlée de filet de poulet - Tikka Curry

    a 123 kcal 0.5 g sugar 22 g protein 2.9 g fat

    Also: No additives

How we built this list

We ranked all published pan-fried dishes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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