Top 10 · Updated October 2026

Healthiest Pan-Fried Dishes by Nutri-Score

10 of the top 10 pan-fried dishes products carry Nutri-Score A; the rest score A or better. The pan-fried dishes with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 136 pan-fried dishes with complete data.

  1. 1 Poêlée festive petits légumes et champignons

    Poêlée festive petits légumes et champignons

    Toupargel · 450 g
    a NOVA 3 65 kcal 2.4 g sugar 5.4 g protein 1.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Poêlée De Legumes Verts x2

    Poêlée De Legumes Verts x2

    Picard · 1 kg
    a NOVA 3 65 kcal 2.6 g sugar 4 g protein 1.9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Poêlée de Légumes Verts

    Poêlée de Légumes Verts

    AUCHAN · 0.75 kg
    a NOVA 3 52 kcal 0.8 g sugar 3.7 g protein 1.4 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Broccoli Spears

    Broccoli Spears

    Signature Select · 12 oz
    a NOVA 3 35 kcal 1.1 g sugar 3.4 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Poêlée de filet de poulet - Tikka Curry

    Poêlée de filet de poulet - Tikka Curry

    a 123 kcal 0.5 g sugar 22 g protein 2.9 g fat

    Also: No additives

  6. 6 Poêlée à la bretonne

    Poêlée à la bretonne

    Poêlée cuisinée · 1 kg
    a NOVA 3 49 kcal 1.2 g sugar 1.9 g protein 2.9 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Poêlée à l'asiatique

    Poêlée à l'asiatique

    Marque Repère · 1 kg
    a NOVA 4 42 kcal 2.8 g sugar 1.2 g protein 1.5 g fat

    Also: Palm oil free

  8. 8 Poelé de legume verts bio

    Poelé de legume verts bio

    Ferme Des Gourmets · 450 g
    a NOVA 3 57 kcal 0.1 g sugar 2.6 g protein 3.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 MAGDA : Poêlée de champignons aux cèpes et au beurre persillé

    MAGDA : Poêlée de champignons aux cèpes et au beurre persillé

    Magda · 300 g
    a NOVA 3 65 kcal 1.8 g sugar 2.7 g protein 3 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Poelee Mediterraneenne

    Poelee Mediterraneenne

    Grand Frais
    a NOVA 3 23 kcal 3.1 g sugar 1.1 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published pan-fried dishes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pan-fried dishes rankings