Assortiment de 4 mets indiens

by Picard 700 g in Pan-fried dishes Barcode 3270160862054
Very good nutritional quality
Processed food

Assortiment de 4 mets indiens by Picard provides 170 kcal per 100 g, with 0 g of sugars and 3.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pan-fried dishes category and comes in a 700 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 170 kcal 108 +57%
Total fat 2.5 g 4.7 −47%
Saturated fat 0.6 g 1.3 −54%
Carbohydrates 33 g 11.3 +191%
Total sugars 0 g 2.1 −100%
Added sugars 0 g 1.3 −100%
Protein 3.7 g 4.2 −12%
Salt 0.2 g 0.6 −69%

Category average across 140 Pan-fried dishes products on Foodmetria.

Compared with other pan-fried dishes

Calories higher 16%
Sugars lower 1%
Salt lower 10%
Saturated fat lower 36%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz cuisiné (40%) (eau, riz 41,8%, oignon déshydraté 2,4%, huile de mais, feuille de coriandre 1,2%, sel), Graines de haricots mungo cuisinées (20%) (eau, graine de haricot mungo réhydratée 24,5%, oignon 10,6%, tomate 8,5%, huile de mais, ail, épinard 1,3%, sel, feuille de coriandre, jus de citron, graine de cumin 0,1%, sucre, piment rouge en poudre 0,1%, curcuma en poudre 0,07%), Pommes de terre et épinards cuisinés (20%) (pomme de terre 37,7%, épinard 21,7%, oignon 16%, tomate 12,7%, huile de mais, ail, gingembre, épices chat masala 0,5% [sel, fruits et légumes déshydratés (mangue, grenade, concombre), épices et herbes aromatiques 0,02% (gingembre, cumin, coriandre, piment, poivre, ajowan, muscade, asa foetida, menthe)], graine de cumin en poudre et entière 0,3%, sucre, sel, épices garam masala 0,1%, curcuma en poudre 0,07%, piment rouge en poudre 0,05%), Légumes cuisinés (20%): eau, oignon 18,1%, chou-fleur 10,7%, carotte 10,7%, petit pois 10,7%, pomme de terre 10,7%, préparation à la noix de coco (eau, noix de coco râpée déshydratée 1,8%, sucre), huile de mais, noix de coco râpée déshydratée 2,1%, préparation à la noix de cajou (eau, noix de cajou 1,1%), ail, feuille de coriandre, sucre, farine de maïs, gingembre, sel, coriandre en poudre, jus de citron, cumin en poudre 0,1%, curcuma en poudre 0,1%, épices garam gasala 0,07%, piment rouge en poudre 0,06%, macis et cardamome en poudre).

Palm oil free
Allergens
Nuts

Product details

Quantity
700 g
Sold in
France
Barcode
3270160862054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Assortiment de 4 mets indiens?

Assortiment de 4 mets indiens contains 170 kcal per 100 g.

How much sugar is in Assortiment de 4 mets indiens?

Assortiment de 4 mets indiens has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Assortiment de 4 mets indiens healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Assortiment de 4 mets indiens contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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