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Poêlée Épeautre et Légumes
Poêlée Épeautre et Légumes by Marque Repère provides 109 kcal per 100 g, with 0 g of sugars and 4.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pan-fried dishes category and comes in a 750 g pack. Contains: crustaceans, eggs, fish, gluten, milk, molluscs, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 109 kcal | 108 | |
| Total fat | 2.4 g | 2.4 g | 3% | 4.7 −49% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1.3 −69% |
| Carbohydrates | 16 g | 16 g | 6% | 11.3 +41% |
| Total sugars | 0 g | 0 g | 2.1 −100% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 1.3 −92% |
| Dietary fiber | 2.6 g | 2.6 g | 9% | 2.5 |
| Protein | 4.1 g | 4.1 g | 8% | 4.2 |
| Salt | 0.5 g | 0.5 g | 0.6 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 140 Pan-fried dishes products on Foodmetria.
Compared with other pan-fried dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé d'épeautre précuit 45 % (eau, blé d'épeautre 15,7 %); champignons de couche 9%; pois croquants 8%; choux frisés 6%; eau; brocolis 5,1%; petits pois doux 5%; quinoa blanc cuit 4,9% (eau, quinoa blanc 1,7 %); tomates confites grillées 4 % (tomates 3,8%, sucre, sel); oignons rouges 3 %; huile d'olive vierge extra; ail; double concentré de tomates 0,5 %; bouillon de légumes 0,4 % (sel, sirop de glucose, légumes en poudre 0,06 % (oignons ; carottes ; tomates), sucre, huile de tournesol, épices); persil ; sel; amidon de riz; thym; poivre. Pourcentages exprimés sur le produit total. Traces de céleri, autres céréales contenant du gluten, crustacés, lait, mollusques, moutarde, œufs, poissons et soja.
- Allergens
- CrustaceansEggsFishGlutenMilkMolluscsMustardSoybeans
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardSoybeans
Product details
- Quantity
- 750 g
- Serving size
- 100 g
- Sold in
- France
- Barcode
- 3564706691919
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poêlée Épeautre et Légumes?
Poêlée Épeautre et Légumes contains 109 kcal per 100 g and about 109 kcal per serving (100 g).
How much sugar is in Poêlée Épeautre et Légumes?
Poêlée Épeautre et Légumes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poêlée Épeautre et Légumes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poêlée Épeautre et Légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poêlée Épeautre et Légumes contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soybeans. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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