Poêlée a l'indienne

by Marque Repère 1 kg in Pan-fried dishes Barcode 3564700882160
Very good nutritional quality
Ultra-processed food

Poêlée a l'indienne by Marque Repère provides 48 kcal per 100 g, with 3.4 g of sugars and 1.4 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pan-fried dishes category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.2 g · Low
Sugars
3.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 48 kcal 96 kcal 108 −56%
Total fat 2 g 4 g 5% 4.7 −57%
Saturated fat 0.2 g 0.4 g 2% 1.3 −85%
Carbohydrates 4.5 g 9 g 3% 11.3 −60%
Total sugars 3.4 g 6.8 g 2.1 +65%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 3.1 g 6.2 g 22% 2.5 +24%
Protein 1.4 g 2.8 g 6% 4.2 −67%
Salt 0.7 g 1.5 g 0.6 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 140 Pan-fried dishes products on Foodmetria.

Compared with other pan-fried dishes

Calories lower 15%
Sugars higher 10%
Salt higher 34%
Saturated fat lower 9%
Protein top 95%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois croquants 15 %, carottes orange 15 %, carottes jaunes 15 %, pousses de haricots mungo 14 %, poivrons rouges 14 %, champignons noirs 11 %, oignons 9 %, eau, huile de tournesol, arôme naturel, sel, amidon de riz, ail 0.2 %, épices, plantes aromatiques, curcuma 0.1 %.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
1 kg
Serving size
200 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
3564700882160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poêlée a l'indienne?

Poêlée a l'indienne contains 48 kcal per 100 g and about 96 kcal per serving (200 g).

How much sugar is in Poêlée a l'indienne?

Poêlée a l'indienne has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poêlée a l'indienne healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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