Poêlée à la bretonne vs Poêlée a l'indienne
Overall, Poêlée à la bretonne has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Poêlée à la bretonne | Poêlée a l'indienne |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 49 kcal | 48 kcal |
| Fat | 2.9 g | 2 g |
| Saturated fat | 0.9 g | 0.2 g |
| Sugars | 1.2 g | 3.4 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 2.8 g | 3.1 g |
| Protein | 1.9 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée a l'indienne has 31% less fat (2 g vs 2.9 g).
- Poêlée a l'indienne has 78% less saturated fat (0.2 g vs 0.9 g).
- Poêlée à la bretonne has 65% less sugar (1.2 g vs 3.4 g).
- Poêlée à la bretonne has 80% less salt (0.2 g vs 0.7 g).
- Poêlée à la bretonne has 26% more protein (1.9 g vs 1.4 g).
- Poêlée à la bretonne is less processed (lower NOVA group).
- Only Poêlée à la bretonne lists: Milk.
Ingredients
Poêlée à la bretonne
Haricot vert extra-fin 30%, chou-fleur 24%, brocoli 21%, carotte 21%, beurre concentré 1,3% (lait), huile de tournesol, persil 0,7%, sel et minéraux de mer.
Poêlée a l'indienne
Pois croquants 15 %, carottes orange 15 %, carottes jaunes 15 %, pousses de haricots mungo 14 %, poivrons rouges 14 %, champignons noirs 11 %, oignons 9 %, eau, huile de tournesol, arôme naturel, sel, amidon de riz, ail 0.2 %, épices, plantes aromatiques, curcuma 0.1 %.
FAQ
Which is healthier: Poêlée à la bretonne or Poêlée a l'indienne?
Overall, Poêlée à la bretonne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée a l'indienne has fewer calories: 48 kcal versus 49 kcal per 100 g.
Which has less sugar?
Poêlée à la bretonne has less sugar: 1.2 g versus 3.4 g per 100 g.