Poêlée De Legumes Verts x2 vs Poêlée a l'indienne
Overall, Poêlée De Legumes Verts x2 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poêlée De Legumes Verts x2 | Poêlée a l'indienne |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 65 kcal | 48 kcal |
| Fat | 1.9 g | 2 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 2.6 g | 3.4 g |
| Salt | 0.2 g | 0.7 g |
| Fiber | 4.1 g | 3.1 g |
| Protein | 4 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poêlée a l'indienne has 26% fewer calories (48 kcal vs 65 kcal).
- Poêlée De Legumes Verts x2 has 24% less sugar (2.6 g vs 3.4 g).
- Poêlée De Legumes Verts x2 has 74% less salt (0.2 g vs 0.7 g).
- Poêlée De Legumes Verts x2 has 24% more fiber (4.1 g vs 3.1 g).
- Poêlée De Legumes Verts x2 has 65% more protein (4 g vs 1.4 g).
- Poêlée De Legumes Verts x2 is less processed (lower NOVA group).
Ingredients
Poêlée De Legumes Verts x2
Petit pois extra-fin 29%, haricot vert très fin 29%, chou romanesco 21%, pois gourmand 10%, oignon rouge 7%, huile de tournesol, ail, persil, ciboulette, cerfeuil, sel, poivre.
Poêlée a l'indienne
Pois croquants 15 %, carottes orange 15 %, carottes jaunes 15 %, pousses de haricots mungo 14 %, poivrons rouges 14 %, champignons noirs 11 %, oignons 9 %, eau, huile de tournesol, arôme naturel, sel, amidon de riz, ail 0.2 %, épices, plantes aromatiques, curcuma 0.1 %.
FAQ
Which is healthier: Poêlée De Legumes Verts x2 or Poêlée a l'indienne?
Overall, Poêlée De Legumes Verts x2 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poêlée a l'indienne has fewer calories: 48 kcal versus 65 kcal per 100 g.
Which has less sugar?
Poêlée De Legumes Verts x2 has less sugar: 2.6 g versus 3.4 g per 100 g.