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Tempeh
Tempeh by alberts provides 165 kcal per 100 g, with 0.9 g of sugars and 17 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tempeh category and comes in a 200 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 165 kcal | 202 −18% | |
| Total fat | 9.2 g | 9.2 g | 12% | 10.7 −14% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1.6 −26% |
| Carbohydrates | 1 g | 1 g | 0% | 7.1 −86% |
| Total sugars | 0.9 g | 0.9 g | 1.6 −43% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 6.3 g | 6.3 g | 23% | 6.4 |
| Protein | 17 g | 17 g | 34% | 17.2 |
| Salt | 0.1 g | 0.1 g | 0.6 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sojabohnen*, Wasser, Apfelessig* fermentiert mit Rhizopuskultur Ballaststoffreich.
- Allergens
- Soybeans
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-001
- Sold in
- Switzerland
- Barcode
- 4010238580003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tempeh?
Tempeh contains 165 kcal per 100 g and about 165 kcal per serving (100g).
How much sugar is in Tempeh?
Tempeh has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempeh healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tempeh contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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