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Lupinen Filet
Lupinen Filet by alberts provides 220 kcal per 100 g, with 1.6 g of sugars and 23 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meat analogues category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 220 kcal | 204 +8% |
| Total fat | 12 g | 10 +20% |
| Saturated fat | 1.3 g | 1.8 −27% |
| Carbohydrates | 6.1 g | 11.6 −47% |
| Total sugars | 1.6 g | 2.2 −26% |
| Added sugars | 0 g | 0.5 −100% |
| Dietary fiber | 5.8 g | 4.7 +24% |
| Protein | 23 g | 15.2 +51% |
| Salt | 1.1 g | 1.5 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Süßlupinensamen* gekocht (40%), Wasser, Weizeneiweiß* (20%), Sonnenblumenöl*, Lupinensauce* (Wasser, Süßlupinensamen*, Meersalz), Gemüse* (Zwiebel*, Pastinaken*, Karotten*, Knoblauch*), Meersalz, Kartoffelstärke*, Gewürze*, Steinpilzpulver*, Kräuter*. *=aus kontrolliert biologischem Anbau Kann Spuren von Soja, Senf enthalten.
- Allergens
- Gluten
- May contain traces
- MustardSoybeans
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianOrganicEU OrganicEuropean Vegetarian UnionVeganEg öko verordnungDE-ÖKO-001European Vegetarian Union VeganNo lactose
- Sold in
- France, Germany
- Barcode
- 4010238792000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lupinen Filet?
Lupinen Filet contains 220 kcal per 100 g.
How much sugar is in Lupinen Filet?
Lupinen Filet has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lupinen Filet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lupinen Filet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lupinen Filet contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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