Seitan Natur

by alberts 200 g in Seitan Barcode 4010238590002
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Seitan Natur by alberts provides 139 kcal per 100 g, with 0.5 g of sugars and 26.6 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seitan category and comes in a 200 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 176 −21%
Total fat 0.7 g 5.4 −87%
Saturated fat 0 g 1 −100%
Carbohydrates 6 g 8.2 −27%
Total sugars 0.5 g 1.3 −60%
Added sugars 0 g 0.1 −100%
Protein 26.6 g 22.9 +16%
Salt 0.5 g 1.2 −60%

Category average across 438 Seitan products on Foodmetria.

Compared with other seitan

Calories lower 26%
Sugars lower 25%
Salt lower 10%
Saturated fat lower 1%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, WEIZENeiweiß*, WEIZENmehl*, Sojasauce* (Wasser, SOJABOHNEN* WEIZEN *, Meersalz), Meersalz, Gewürz*. Allergenhinweis: Kann Spuren von Senf enthalten

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
Mustard

Product details

Quantity
200 g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-001EcoVeg
Sold in
France, Germany
Barcode
4010238590002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Seitan Natur?

Seitan Natur contains 139 kcal per 100 g.

How much sugar is in Seitan Natur?

Seitan Natur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Seitan Natur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Seitan Natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Seitan Natur contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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