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Seitan Natur
Seitan Natur by alberts provides 139 kcal per 100 g, with 0.5 g of sugars and 26.6 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seitan category and comes in a 200 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 176 −21% |
| Total fat | 0.7 g | 5.4 −87% |
| Saturated fat | 0 g | 1 −100% |
| Carbohydrates | 6 g | 8.2 −27% |
| Total sugars | 0.5 g | 1.3 −60% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 26.6 g | 22.9 +16% |
| Salt | 0.5 g | 1.2 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 438 Seitan products on Foodmetria.
Compared with other seitan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, WEIZENeiweiß*, WEIZENmehl*, Sojasauce* (Wasser, SOJABOHNEN* WEIZEN *, Meersalz), Meersalz, Gewürz*. Allergenhinweis: Kann Spuren von Senf enthalten
- Allergens
- GlutenSoybeans
- May contain traces
- Mustard
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-001EcoVeg
- Sold in
- France, Germany
- Barcode
- 4010238590002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seitan Natur?
Seitan Natur contains 139 kcal per 100 g.
How much sugar is in Seitan Natur?
Seitan Natur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seitan Natur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seitan Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Seitan Natur contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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