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Luikse Wafels
Luikse Wafels by Carrefour provides 463 kcal per 100 g, with 22 g of sugars and 6.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 500 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 463 kcal | 463 kcal | 449 | |
| Total fat | 26 g | 26 g | 33% | 23.1 +12% |
| Saturated fat | 12 g | 12 g | 60% | 11.4 +5% |
| Carbohydrates | 50 g | 50 g | 18% | 53.5 −7% |
| Total sugars | 22 g | 22 g | 26.6 −17% | |
| Added sugars | 21.1 g | 21.1 g | 42% | 23.3 −10% |
| Dietary fiber | 2 g | 2 g | 7% | 2.2 −8% |
| Protein | 6.3 g | 6.3 g | 13% | 6 +5% |
| Salt | 0.9 g | 0.9 g | 0.9 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.
Compared with other liège-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrediënten/ Ingrédients Suikerwafel. Tarwebloem, plantaardige oliên en vetten (palm", koolzaad; in wisselende verhoudingen), suiker 19,8%, water, gist, invertsuikerstroop, eieren, sojabloem, stabilisator: sorbitol, zout, emulgatoren: sojalecithine - mono - en diglyceriden van vetzuren, aroma, zuurteregelaar citroenzuur, natuurlijke aroma's, kleurstof: bèta-caroteen. Kan sporen bevatten van melk. *Bevat gecertificeerde duurzame palmolie. www.rspo.org.
- Allergens
- EggsGlutenSoybeans
- May contain traces
- EggsGlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- SustainableSustainable Palm Oil
- Sold in
- Germany
- Barcode
- 08646491
Prices reported by shoppers
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Frequently asked questions
How many calories are in Luikse Wafels?
Luikse Wafels contains 463 kcal per 100 g and about 463 kcal per serving (100g).
How much sugar is in Luikse Wafels?
Luikse Wafels has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Luikse Wafels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Luikse Wafels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Luikse Wafels contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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