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Gaufres liege waffles
Gaufres liege waffles by Cake a Way provides 453 kcal per 100 g, with 24 g of sugars and 6.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 550 g (10 * 55 g) pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 249 kcal | 449 | |
| Total fat | 23 g | 12.7 g | 16% | 23.1 |
| Saturated fat | 12 g | 6.6 g | 33% | 11.4 +5% |
| Carbohydrates | 54 g | 29.7 g | 11% | 53.5 |
| Total sugars | 24 g | 13.2 g | 26.6 −10% | |
| Added sugars | 0.5 g | 0.3 g | 1% | 23.3 −98% |
| Dietary fiber | 4.1 g | 2.2 g | 8% | 2.2 +87% |
| Protein | 6.3 g | 3.5 g | 7% | 6 +5% |
| Salt | 0.5 g | 0.3 g | 0.9 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.
Compared with other liège-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_, huiles végétales (palme, colza), eau, émulsifiants lécithines (_soja_), mono et diglycerides d'acides gras], sel, acidifiant sucre inverti, farine de _soja_, stabilisant (sorbitol), sel, émulsifiant [lécithines (_soja_).
- Allergens
- GlutenSoybeans
- May contain traces
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 550 g (10 * 55 g)
- Serving size
- 55 g
- Labels & certifications
- Made in Belgium
- Sold in
- France, Germany
- Barcode
- 5414252003705
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufres liege waffles?
Gaufres liege waffles contains 453 kcal per 100 g and about 249 kcal per serving (55 g).
How much sugar is in Gaufres liege waffles?
Gaufres liege waffles has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gaufres liege waffles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gaufres liege waffles contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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