Lucky Charms with unicorn marshmallows

by General Mills in Oat Barcode 0065633132122
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Lucky Charms with unicorn marshmallows by General Mills provides 389 kcal per 100 g, with 33.3 g of sugars and 8.3 g of protein. That is 510% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat category.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
33.3 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tasse (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 140 kcal 353 +10%
Total fat 4.2 g 1.5 g 2% 7.8 −47%
Saturated fat 0.8 g 0.3 g 2% 1.7 −52%
Carbohydrates 83.3 g 30 g 11% 56.7 +47%
Total sugars 33.3 g 12 g 5.5 +510%
Added sugars 18 g 6.5 g 13% 2.8 +547%
Dietary fiber 5.6 g 2 g 7% 8.6 −35%
Protein 8.3 g 3 g 6% 11.8 −29%
Salt 1.6 g 0.6 g 0.2 +781%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.

Compared with other oat

Calories higher 19%
Sugars higher 1%
Salt higher 1%
Saturated fat lower 18%
Protein top 82%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole Grain Oats, Sugar and/or Golden Sugar, Corn Starch, Corn Syrup, Dextrose, Salt Calcium Carbonate, Gelatine (from Pork), Trisodium Phosphate, High Monounsaturated Canola Dextrose, Artificial colours (E102, E105, E129, E133) Grahams Salt, Tocopherols, Natural and Artificial Flavour, Monoglycerides

Palm oil freeNot veganNot vegetarian

Additives 8

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tasse (36 g)
Sold in
Canada, United Kingdom
Barcode
0065633132122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lucky Charms with unicorn marshmallows?

Lucky Charms with unicorn marshmallows contains 389 kcal per 100 g and about 140 kcal per serving (1 tasse (36 g)).

How much sugar is in Lucky Charms with unicorn marshmallows?

Lucky Charms with unicorn marshmallows has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Lucky Charms with unicorn marshmallows healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lucky Charms with unicorn marshmallows vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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