LS Quart de jambon 20 tranches - 240g

by Monique ranou 240 g in Raw cured ham Barcode 3250392555481

Quart de jambon sec pré-tranché

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

LS Quart de jambon 20 tranches - 240g by Monique ranou provides 251 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
6 g · High
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 251 kcal 246
Total fat 16 g 13.9 +15%
Saturated fat 6 g 5.2 +15%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.4 +25%
Added sugars 0.5 g 1 −52%
Dietary fiber 0.5 g 0.2 +203%
Protein 26 g 29.3 −11%
Salt 4.5 g 4.9 −7%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 41%
Sugars lower 50%
Salt lower 24%
Saturated fat higher 29%
Protein top 91%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (Origine : France), sel, dextrose, ail, conservateur : nitrate de potassium.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Labels & certifications
French meatFrench porkGreen DotMade in FranceTriman
Sold in
France
Barcode
3250392555481

Prices reported by shoppers

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Recipe & label changes

  1. September 26, 2026
    • Calories: 246 → 251

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in LS Quart de jambon 20 tranches - 240g?

LS Quart de jambon 20 tranches - 240g contains 251 kcal per 100 g.

How much sugar is in LS Quart de jambon 20 tranches - 240g?

LS Quart de jambon 20 tranches - 240g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is LS Quart de jambon 20 tranches - 240g healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is LS Quart de jambon 20 tranches - 240g vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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