Jambon Sec

by Marque Repère 150 g in Raw cured ham Barcode 3564700022030

Jambon sec supérieur

Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon Sec by Marque Repère provides 250 kcal per 100 g, with 0.5 g of sugars and 32 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
0.5 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 246
Total fat 13 g 13.9 −7%
Saturated fat 4.9 g 5.2 −6%
Carbohydrates 0.9 g 0.8 +9%
Total sugars 0.5 g 0.4 +25%
Added sugars 0 g 1 −100%
Dietary fiber 0.6 g 0.2 +264%
Protein 32 g 29.3 +9%
Salt 4.8 g 4.9

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 43%
Sugars lower 50%
Salt lower 34%
Saturated fat lower 46%
Protein top 20%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France), sel, conservateur : E252.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
Green DotLabel rouge
Sold in
France
Barcode
3564700022030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Sec?

Jambon Sec contains 250 kcal per 100 g.

How much sugar is in Jambon Sec?

Jambon Sec has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Sec healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Sec vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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