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Lotus Speculoos Belgische chocolade
Lotus Speculoos Belgische chocolade by Lotus provides 497 kcal per 100 g, with 39.6 g of sugars and 5.4 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculoos category and comes in a 154g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7.35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 497 kcal | 37 kcal | 469 +6% | |
| Total fat | 22 g | 1.6 g | 2% | 19 +16% |
| Saturated fat | 13.3 g | 1 g | 5% | 9.1 +46% |
| Carbohydrates | 68.2 g | 5 g | 2% | 67.7 |
| Total sugars | 39.6 g | 2.9 g | 31.6 +25% | |
| Added sugars | 37.2 g | 2.7 g | 5% | 24.4 +52% |
| Dietary fiber | 2 g | 0.1 g | 0% | 2.2 −7% |
| Protein | 5.4 g | 0.4 g | 1% | 5.8 −7% |
| Salt | 0.7 g | 0.1 g | 0.7 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, sucre, chocolat 22% (sucre, pâte de cacao, beurre de cacao, poudre de lait écrémé, graisse butyrique (lait), émulsifiant (lécithine de soja et e E476)), huiles végétales (huile de palme issue de plantations durables et certifiées, huile de colza), sirop de sucre candi, poudre à lever (carbonate acide de sodium), farine de soja, sel, cannelle
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 154g
- Serving size
- 7.35g
- Sold in
- Belgium, France, United Kingdom
- Barcode
- 5410126006766
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lotus Speculoos Belgische chocolade?
Lotus Speculoos Belgische chocolade contains 497 kcal per 100 g and about 37 kcal per serving (7.35g).
How much sugar is in Lotus Speculoos Belgische chocolade?
Lotus Speculoos Belgische chocolade has 39.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lotus Speculoos Belgische chocolade healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lotus Speculoos Belgische chocolade vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lotus Speculoos Belgische chocolade contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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