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London broil roast beef with steakhouse onion cheddar pretzel roll sub

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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London broil roast beef with steakhouse onion cheddar pretzel roll sub

in Sandwiches Barcode 0782796013944
Poor nutritional quality
Ultra-processed food

London broil roast beef with steakhouse onion cheddar pretzel roll sub provides 215 kcal per 100 g, with 3 g of sugars and 14.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: beef, eggs, gluten, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 sandwich (135 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 215 kcal 290 kcal 284 −24%
Total fat 6.7 g 9 g 12% 15.6 −57%
Saturated fat 3.3 g 4.5 g 23% 5.2 −35%
Carbohydrates 22.2 g 30 g 11% 25.4 −12%
Total sugars 3 g 4 g 3.9 −23%
Dietary fiber 1.5 g 2 g 7% 1.9 −22%
Protein 14.1 g 19 g 38% 15.5 −9%
Salt 1.3 g 1.8 g 2 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
26% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
3 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other sandwiches

Calories lower 42%
Sugars higher 43%
Salt lower 46%
Saturated fat higher 49%
Protein top 36%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pretzel sub (enriched flour [wheat flour, niacin, reduced iron, ascorbic acid added as a dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid], water, rye flour, sugar, butter with natural flavors [pasteurized cream, lactic acid, starter distilled], contains less than 2% of each of the following: salt, canola oil, malted barley flour, yeast, wheat flour, whey, dextrose, calcium sulfate, vinegar, enriched flour [wheat flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid], wheat starch, corn syrup solids, oat fiber, sodium hydroxide, sodium stearoyl lactylate, monoglycerides, guar gum, sodium alginate, enzymes, xanthan gum), roast beef london broil (beef, water, contains less than 1% of salt, sodium phosphate, dextrose, maltodextrin, dried beef stock, caramel color, soluble black pepper, garlic powder, onion powder, grill flavor [from vegetable oil], corn syrup solids, modified corn starch, lemon juice, spice extractives, lemon oil. coated with salt, dextrose, garlic & onion powder, dried beef stock, natural spices, grill flavor [from vegetable oil], modified corn starch, corn syrup solids. browned in canola oil), steakhouse onion cheddar (aged cheddar cheese (milk, cultures, salt, enzymes), toasted onion pieces, sour cream & onion seasoning (whey powder, dextrose, onion powder, sun flower oil, corn syrup solids, sour cream, natural flavors, citric acid, cultured nonfat milk, sodium caseinate, dehydrated parsley, mono & diglycerides, garlic powder, disodium inosinate, disodium guanylate), natural flavors, sodium phosphate, potassium sorbate to preserve freshness), green leaf lettuce, horseradish sauce (soybean oil, water, corn syrup, distilled vinegar, egg yolks, modified cornstarch, horseradish, salt, flavoring, potassium sorbate (a preservative), xanthan gum, calcium disodium edta added to protect flavor).

May contain palm oilNot veganNot vegetarian
Allergens
BeefEggsGlutenMilkMustardSoybeans

Additives 11

Moderate overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 sandwich (135 g)
Sold in
United States
Barcode
0782796013944

Prices reported by shoppers

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Frequently asked questions

How many calories are in London broil roast beef with steakhouse onion cheddar pretzel roll sub?

London broil roast beef with steakhouse onion cheddar pretzel roll sub contains 215 kcal per 100 g and about 290 kcal per serving (1/2 sandwich (135 g)).

How much sugar is in London broil roast beef with steakhouse onion cheddar pretzel roll sub?

London broil roast beef with steakhouse onion cheddar pretzel roll sub has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is London broil roast beef with steakhouse onion cheddar pretzel roll sub healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is London broil roast beef with steakhouse onion cheddar pretzel roll sub vegan?

Based on its ingredient list, it is not vegan.

What allergens does London broil roast beef with steakhouse onion cheddar pretzel roll sub contain?

According to the label data it contains: Beef, Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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