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Lombo Curado
Lombo de Porco Curado
Lombo Curado by Continente provides 230 kcal per 100 g, with 2 g of sugars and 42 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork and its products category and comes in a 100 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 58 kcal | 262 −12% | |
| Total fat | 6 g | 1.5 g | 2% | 19 −68% |
| Saturated fat | 2.4 g | 0.6 g | 3% | 7 −66% |
| Carbohydrates | 2 g | 0.5 g | 0% | 2.2 −11% |
| Total sugars | 2 g | 0.5 g | 0.9 +113% | |
| Added sugars | 0.6 g | 0.1 g | 0% | 2.3 −75% |
| Protein | 42 g | 10.5 g | 21% | 20.4 +106% |
| Salt | 3 g | 0.8 g | 1.9 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Pork and its products products on Foodmetria.
Compared with other pork and its products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lombo de Porco (94,9%), Sal, Colorau, Açúcar, Lactose (Contém _Leite_), Aromas, Especiarias, Estabilizante (Polifosfatos), Antioxidantes (Ascorbato de Sódio e Lactato de Potássio) e Conservantes (Nitrito de Sódio e Nitrato de Potássio).
- Allergens
- Milk
- May contain traces
- None
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Serving size
- 25 g
- Labels & certifications
- Green DotISO 9001Alto teor em proteinaEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312307389
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lombo Curado?
Lombo Curado contains 230 kcal per 100 g and about 58 kcal per serving (25 g).
How much sugar is in Lombo Curado?
Lombo Curado has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lombo Curado healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lombo Curado vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lombo Curado contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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