Top 10 · Updated October 2026

Lowest-Calorie Pork And Its Products

The 10 lightest pork and its products products on this list range from 88 to 138 kcal per 100 g. The pork and its products with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 49 pork and its products with complete data.

  1. 1 Cubos de Fiambre Porco

    Cubos de Fiambre Porco

    · 2 x 75 g
    d NOVA 4 88 kcal 1.2 g sugar 16 g protein 2 g fat

    Also: Palm oil free

  2. 2 Kochschinken, hauchfein, gegart

    Kochschinken, hauchfein, gegart

    Farmländer · 150 g
    d NOVA 4 102 kcal 1 g sugar 20 g protein 2 g fat

    Also: Palm oil free

  3. 3 Culinaire beenham

    Culinaire beenham

    c NOVA 4 108 kcal 0.8 g sugar 18.8 g protein 1.7 g fat

    Also: Palm oil free

  4. 4 Middelhavskrydret Grillfilet

    Middelhavskrydret Grillfilet

    Norfjord · 400g
    NOVA 4 113 kcal 0.7 g sugar 20 g protein 3 g fat
  5. 5 Kasseler Braten

    Kasseler Braten

    Alnatura · 80 g
    c NOVA 3 118 kcal 1.1 g sugar 19.4 g protein 3.9 g fat

    Also: Palm oil free

  6. 6 Schweine-Rücken-Steak Kräuter 'Winter' (Bio)

    Schweine-Rücken-Steak Kräuter 'Winter' (Bio)

    Westfalenland Fleischwaren GmbH · 400 g
    c NOVA 4 120 kcal 0.3 g sugar 18 g protein 5 g fat

    Also: Palm oil free · No additives

  7. 7 Gerookte oester

    Gerookte oester

    d NOVA 4 120 kcal 1.5 g sugar 19 g protein 3 g fat

    Also: Palm oil free

  8. 8 Winter-Steaks Paprika

    Winter-Steaks Paprika

    Gut Bio · 400g
    c NOVA 4 122 kcal 0.6 g sugar 18 g protein 5 g fat

    Also: Palm oil free · No additives

  9. 9 Applewood Smoked Pulled Pork

    Applewood Smoked Pulled Pork

    Niman Ranch · 12 oz
    c NOVA 3 131 kcal 0 g sugar 16.7 g protein 6 g fat

    Also: Palm oil free

  10. 10 Outdoor Bred Honey Roast Ham Chunks

    Outdoor Bred Honey Roast Ham Chunks

    M&S Food · 120 g
    d NOVA 3 138 kcal 3.7 g sugar 26.1 g protein 1.9 g fat

    Also: Palm oil free

How we built this list

We ranked all published pork and its products on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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