View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Outdoor Bred Honey Roast Ham Chunks
Outdoor Bred Honey Roast Ham Chunks by M&S Food provides 138 kcal per 100 g, with 3.7 g of sugars and 26.1 g of protein. That is 294% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pork and its products category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 portion (100.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 138 kcal | 262 −47% | |
| Total fat | 1.9 g | 1.9 g | 2% | 19 −90% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 7 −91% |
| Carbohydrates | 3.7 g | 3.7 g | 1% | 2.2 +66% |
| Total sugars | 3.7 g | 3.7 g | 0.9 +294% | |
| Added sugars | 26 g | 26 g | 52% | 2.3 +1017% |
| Dietary fiber | 0.6 g | 0.6 g | 2% | 0.3 +93% |
| Protein | 26.1 g | 26.1 g | 52% | 20.4 +28% |
| Salt | 1.9 g | 1.9 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 52 Pork and its products products on Foodmetria.
Compared with other pork and its products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
British Pork (made with 112g of Raw Pork per 100g of Honey Roast Ham) · Sugar · Honey (3%) · Curing Salt (Salt · Preservative: Sodium Nitrite) · Caramelised Sugar Syrup.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 1.0 portion (100.0 g)
- Labels & certifications
- Green DotNewPure pork
- Sold in
- United Kingdom
- Barcode
- 00025751
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Outdoor Bred Honey Roast Ham Chunks?
Outdoor Bred Honey Roast Ham Chunks contains 138 kcal per 100 g and about 138 kcal per serving (1.0 portion (100.0 g)).
How much sugar is in Outdoor Bred Honey Roast Ham Chunks?
Outdoor Bred Honey Roast Ham Chunks has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Outdoor Bred Honey Roast Ham Chunks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Outdoor Bred Honey Roast Ham Chunks vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More pork and its products
View all →
d NOVA 4 
c NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 More from M&S Food
View all →
a NOVA 4 
b NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 3 
a NOVA 1