Top 10 · Updated October 2026

Highest-Protein Pork And Its Products

Pork and its products: typically 17.5 g of protein per 100 g (median of 52 products). The pork and its products with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 49 pork and its products with complete data.

1

Knabbel bacon

Jumbo

e NOVA 4 526 kcal 1.8 g sugar 69 g protein 27 g fat

Also: Palm oil free · No additives
2

Pork rind crumbs

Pork king good

e 571 kcal 0 g sugar 57.1 g protein 35.7 g fat
3

Cucina Pack Orky Ghese Ourit Highing

Mr Porky · 5 x 16.5g

e NOVA 4 646 kcal 0.2 g sugar 42.5 g protein 52.7 g fat

Also: Palm oil free
4

Lombo Curado

Continente · 100 g

d NOVA 4 230 kcal 2 g sugar 42 g protein 6 g fat

Also: Palm oil free
5

Lomo de cebo ibérico

AUCHAN · 100 g

e 332 kcal 0.8 g sugar 34 g protein 21 g fat
6

Paleta de cebo de campo ibérica Montaraz

montaraz · 100 g

e NOVA 3 276 kcal 0 g sugar 33.7 g protein 15.5 g fat

Also: No additives
7

Outdoor Bred Dry Cured Honey Gammon Joint

Tesco · 1 kg

d NOVA 4 163 kcal 3 g sugar 28.8 g protein 3.8 g fat

Also: Palm oil free
8

Lachsschinken

Alnatura · 80 g

e NOVA 3 147 kcal 0.5 g sugar 28 g protein 3.4 g fat

Also: Palm oil free · No additives
9

Outdoor Bred Honey Roast Ham Chunks

M&S Food · 120 g

d NOVA 3 138 kcal 3.7 g sugar 26.1 g protein 1.9 g fat

Also: Palm oil free
10

Ribs de porc marinade mexicaine

Les Délices De Clobert · 2-3 personnes

NOVA 4 181 kcal 0 g sugar 25.8 g protein 8.7 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published pork and its products on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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