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Loaded instant mashed potatoes seasoned with butter, cheese, chives &…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Loaded instant mashed potatoes seasoned with butter, cheese, chives & imitation bacon, loaded

in Mixed vegetables Barcode 0074175303396
Bad nutritional quality
Ultra-processed food

Loaded instant mashed potatoes seasoned with butter, cheese, chives & imitation bacon, loaded provides 357 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.6 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 288 +24%
Total fat 3.6 g 1 g 1% 2.7 +32%
Saturated fat 1.8 g 0.5 g 3% 0.6 +179%
Carbohydrates 75 g 21 g 8% 49.2 +52%
Total sugars 3.6 g 1 g 4.6 −23%
Dietary fiber 7.1 g 2 g 7% 17.5 −59%
Protein 7.1 g 2 g 4% 16.9 −58%
Salt 4.6 g 1.3 g 0.9 +385%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
High fiber
7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other mixed vegetables

Calories higher 28%
Sugars higher 39%
Salt higher 9%
Saturated fat higher 10%
Protein top 73%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato flakes (dehydrated potatoes, mono - and diglycerides, preservatives [sodium acid pyrophosphate, sodium bisulfite, citric acid]), maltodextrin, salt, cheddar cheese (milk, cheese culture, salt, enzymes), natural and artificial flavor, sour cream (cultured cream, nonfat milk), whey, imitation bacon crumbles (textured vegetable protein [soy flour, caramel color, red 3], soybean oil, water, salt, natural flavorings, autolyzed yeast, hydrolyzed corn and soy and wheat protein, dextrose), calcium silicate (anti-caking agent), contains 2% or less of each of the following: parmesan cheese (milk, cheese culture, salt, enzymes), dehydrated onion, sweet cream (cream, nonfat milk, sunflower, lecithin, silicon dioxide), buttermilk, blue cheese (cultured milk, salt, enzymes), disodium phosphate, modified corn starch, nonfat milk, reduced-lactose whey, dehydrated chives, disodium guanylate, disodium inosinate, lactic acid, citric acid, tocopherols (preservative), annatto extract (color), turmeric oleoresin (color).

May contain palm oilNot vegan
Allergens
MilkSoybeans

Additives 16

Moderate overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Regulatory status of its additives

How the US, individual states and the EU treat additives found in this product's ingredient list.

United States

Banned by FDA from 2027 E127

FDA revoked the authorization of Red 3 in food on January 15, 2025. Products must be reformulated by January 15, 2027.

California

Banned in California from 2027 E127

The California Food Safety Act (AB 418) bans Red 3 (E127) in food sold in California from January 1, 2027.

West Virginia

Barred from West Virginia school meals E127

West Virginia HB 2354 has barred Red 3 (E127) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.

European Union

Restricted in the EU E127

In the EU, erythrosine (E127) is allowed only in cocktail cherries, candied cherries and bigarreaux cherries in syrup.

What these additives are and what the research says: Red 3.

Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.

Product details

Serving size
1/2 cup (28 g)
Sold in
United States
Barcode
0074175303396

Prices reported by shoppers

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Frequently asked questions

How many calories are in Loaded instant mashed potatoes seasoned with butter, cheese, chives & imitation bacon, loaded?

Loaded instant mashed potatoes seasoned with butter, cheese, chives & imitation bacon, loaded contains 357 kcal per 100 g and about 100 kcal per serving (1/2 cup (28 g)).

How much sugar is in Loaded instant mashed potatoes seasoned with butter, cheese, chives & imitation bacon, loaded?

Loaded instant mashed potatoes seasoned with butter, cheese, chives & imitation bacon, loaded has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Loaded instant mashed potatoes seasoned with butter, cheese, chives & imitation bacon, loaded healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Loaded instant mashed potatoes seasoned with butter, cheese, chives & imitation bacon, loaded vegan?

Based on its ingredient list, it is not vegan.

What allergens does Loaded instant mashed potatoes seasoned with butter, cheese, chives & imitation bacon, loaded contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Does Loaded instant mashed potatoes seasoned with butter, cheese, chives & imitation bacon, loaded contain additives restricted in the US or the EU?

Its ingredient list includes Red 3 (E127). FDA has revoked Red 3 for food, effective January 15, 2027; California bans it in food from January 1, 2027; West Virginia bars it from school meals; the EU allows erythrosine only in a few cherry products. Recipes change — check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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