Nutrition report ready

Loaded casserole

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Loaded casserole

in Mixed vegetables Barcode 0016009985583
Bad nutritional quality
Ultra-processed food

Loaded casserole provides 333 kcal per 100 g, with 3.7 g of sugars and 7.4 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.7 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 90 kcal 288 +16%
Total fat 0 g 0 g 0% 2.7 −100%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 77.8 g 21 g 8% 49.2 +58%
Total sugars 3.7 g 1 g 4.6 −20%
Dietary fiber 3.7 g 1 g 4% 17.5 −79%
Protein 7.4 g 2 g 4% 16.9 −56%
Salt 4.2 g 1.1 g 0.9 +345%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other mixed vegetables

Calories lower 46%
Sugars higher 34%
Salt higher 11%
Saturated fat lower 1%
Protein top 66%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes*, corn starch, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), maltodextrin, sea salt, potassium phosphate, onion*, partially hydrogenated soybean oil, imitation bacon bits (vital wheat gluten, salt, maltodextrin, canola oil, natural smoke flavor, colored with caramel color and red 40 lake, monosodium glutamate, citric acid, sugar), ricotta cheese* (whey, milkfat, lactic acid, salt), cheddar cheese* (milk, cheese cultures, salt, enzymes), potassium chloride, whey, buttermilk, citric acid, salt, natural flavor, sour cream* (cream, skim milk, cultures), chives*, lactic acid, rendered bacon fat, cooked bacon (cured with water, salt, sugar, sodium phosphate, sodium ascorbate, sodium nitrite, natural smoke flavor), mono and diglycerides, calcium lactate, sodium phosphate, nonfat milk, blue cheese* (milk, cheese cultures, salt, enzymes), yeast extract, color (artificial color, yellow lakes 5 & 6), natural smoke flavor, hydrolyzed corn, soy, and wheat protein, silicon dioxide (anticaking agent), smoked pork fat, disodium inosinate. freshness preserved by sodium bisulfite.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 8

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2/3 cup (27 g)
Sold in
United States
Barcode
0016009985583

Prices reported by shoppers

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Frequently asked questions

How many calories are in Loaded casserole?

Loaded casserole contains 333 kcal per 100 g and about 90 kcal per serving (2/3 cup (27 g)).

How much sugar is in Loaded casserole?

Loaded casserole has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Loaded casserole healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Loaded casserole vegan?

Based on its ingredient list, it is not vegan.

What allergens does Loaded casserole contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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