Live Light Potato Bread

by Aunt Millie's in Breads Barcode 0071314001878
Very good nutritional quality
Ultra-processed food

Live Light Potato Bread by Aunt Millie's provides 170 kcal per 100 g, with 2.1 g of sugars and 10.6 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0 g · Low
Sugars
2.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slices (47 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 80 kcal 286 −41%
Total fat 1.1 g 0.5 g 1% 5.3 −80%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 44.7 g 21 g 8% 48.4 −8%
Total sugars 2.1 g 1 g 4.6 −53%
Added sugars 2.1 g 1 g 2% 2.6 −19%
Dietary fiber 17 g 8 g 29% 4.5 +277%
Protein 10.6 g 5 g 10% 9.6 +11%
Salt 1.1 g 0.5 g 1.3 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other breads

Calories lower 2%
Sugars lower 36%
Salt lower 37%
Saturated fat lower 1%
Protein top 25%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, enriched wheat flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], wheat gluten, oat fiber, yeast, resistant corn starch, soluble corn fiber, potato flakes, sugar, salt, potato flour, datem, calcium sulfate, calcium propionate (a preservative), vinegar, potassium chloride, wheat starch, monoglycerides, soybean oil, ethoxylated mono - and diglycerides, monocalcium phosphate, natural and artificial flavor, citric acid, ascorbic acid, soy lecithin.

May contain palm oil
Allergens
GlutenSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 slices (47 g)
Sold in
United States
Barcode
0071314001878

Prices reported by shoppers

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Frequently asked questions

How many calories are in Live Light Potato Bread?

Live Light Potato Bread contains 170 kcal per 100 g and about 80 kcal per serving (2 slices (47 g)).

How much sugar is in Live Light Potato Bread?

Live Light Potato Bread has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Live Light Potato Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Live Light Potato Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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