View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Live Carb Smart Everything & More 5 Sliced Bagels
Live Carb Smart Everything & More 5 Sliced Bagels by Aunt Millie's provides 282 kcal per 100 g, with 2.4 g of sugars and 17.7 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 1 unit pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 282 kcal | 240 kcal | 276 | |
| Total fat | 4.7 g | 4 g | 5% | 3.3 +44% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 0.6 |
| Carbohydrates | 42.4 g | 36 g | 13% | 51.3 −17% |
| Total sugars | 2.4 g | 2 g | 6.1 −61% | |
| Added sugars | 2.4 g | 2 g | 4% | 3.8 −38% |
| Dietary fiber | 31.8 g | 27 g | 96% | 4.7 +579% |
| Protein | 17.7 g | 15 g | 30% | 10.1 +75% |
| Salt | 1.2 g | 1 g | 1 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, modified wheat starch, wheat protein isolate, inulin, oat fiber, soybean oil, brown sugar, poppy seeds, salt, sesame seeds, yeast, dehydrated onion, dried garlic, vinegar, onion powder, tahini, garlic powder, calcium propionate, sorbic acid, dextrose, corn starch, natural flavors, calcium phosphate, ascorbic acid, natamycin.
- Allergens
- GlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 unit
- Serving size
- 1 bagel (85 g)
- Labels & certifications
- VegetarianKosherVegan
- Sold in
- United States
- Barcode
- 0071314049818
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Live Carb Smart Everything & More 5 Sliced Bagels?
Live Carb Smart Everything & More 5 Sliced Bagels contains 282 kcal per 100 g and about 240 kcal per serving (1 bagel (85 g)).
How much sugar is in Live Carb Smart Everything & More 5 Sliced Bagels?
Live Carb Smart Everything & More 5 Sliced Bagels has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Live Carb Smart Everything & More 5 Sliced Bagels healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Live Carb Smart Everything & More 5 Sliced Bagels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Live Carb Smart Everything & More 5 Sliced Bagels contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
NOVA 1 
a NOVA 4 More bagel breads
View all →
c NOVA 3 
a NOVA 4 
c NOVA 3 
c NOVA 4 
b NOVA 4 
d NOVA 4 More from Aunt Millie's
View all →
a NOVA 4 
c NOVA 4 
NOVA 4 
b NOVA 4 
NOVA 4