Linų sėmenys by alvo

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Linų sėmenys

by alvo 500g in Flax seeds Barcode 4770082300300
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Linų sėmenys by alvo provides 494 kcal per 100 g, with 1.2 g of sugars and 22 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
3.6 g · Moderate
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 494 kcal 504
Total fat 37 g 38
Saturated fat 3.6 g 4.1 −12%
Carbohydrates 7.7 g 12.6 −39%
Total sugars 1.2 g 1.5 −20%
Dietary fiber 23 g 25.9 −11%
Protein 22 g 21.1
Salt 0.1 g 0.3 −61%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 32%
Sugars higher 49%
Salt higher 49%
Saturated fat lower 35%
Protein top 39%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Lithuania
Barcode
4770082300300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linų sėmenys?

Linų sėmenys contains 494 kcal per 100 g.

How much sugar is in Linų sėmenys?

Linų sėmenys has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linų sėmenys healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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