Línguas de Veado

by Rolo 250 g in Bakery products Barcode 5604697904112

Línguas de Veado

Bad nutritional quality
Ultra-processed food

Línguas de Veado by Rolo provides 499 kcal per 100 g, with 33.9 g of sugars and 6.3 g of protein. That is 152% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bakery products category and comes in a 250 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
24.5 g · High
Saturated fat
10.8 g · High
Sugars
33.9 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 499 kcal 40 kcal 363 +38%
Total fat 24.5 g 2 g 3% 12 +104%
Saturated fat 10.8 g 0.9 g 5% 4.2 +158%
Carbohydrates 62 g 5 g 2% 54.7 +13%
Total sugars 33.9 g 2.7 g 13.5 +152%
Added sugars 17 g 1.4 g 3% 8.8 +93%
Dietary fiber 2.5 g 0.2 g 1% 3.2 −22%
Protein 6.3 g 0.5 g 1% 8 −21%
Salt 0.4 g 0 g 1.3 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 234 Bakery products products on Foodmetria.

Compared with other bakery products

Calories higher 7%
Sugars higher 9%
Salt lower 20%
Saturated fat higher 12%
Protein top 77%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de _Trigo_, Açúcar, Margarina Vegetal (óleo de girassol, gordura de palma, água, sal, regulador de acidez: ácido cítrico; conservante: ácido sórbico; emulsionantes: mono e diglicéridos de ácidos gordos, lecitina de girassol; antioxidantes: palmitato de ascorbilo, extracto rico em tocoferóis; corante: betacaroteno; aromas), _Ovos_ pasteurizados (conservantes: sorbato de potássio, benzoato de sódio), Aroma.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGluten
May contain traces
LupinMilkNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 8

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
8 g
Sold in
Portugal
Barcode
5604697904112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Línguas de Veado?

Línguas de Veado contains 499 kcal per 100 g and about 40 kcal per serving (8 g).

How much sugar is in Línguas de Veado?

Línguas de Veado has 33.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Línguas de Veado healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Línguas de Veado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Línguas de Veado contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of lupin, milk, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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