Linfrø by Kolonihagen

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Linfrø

by Kolonihagen 350 g in Flax seeds Barcode 7032069724521
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Linfrø by Kolonihagen provides 510 kcal per 100 g, with 1.6 g of sugars and 18 g of protein. Its Nutri-Score is A. It is listed in the Flax seeds category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
3.7 g · Moderate
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 510 kcal 510 kcal 504
Total fat 42 g 42 g 54% 38 +11%
Saturated fat 3.7 g 3.7 g 19% 4.1 −9%
Carbohydrates 1.6 g 1.6 g 1% 12.6 −87%
Total sugars 1.6 g 1.6 g 1.5 +6%
Dietary fiber 27 g 27 g 96% 25.9
Protein 18 g 18 g 36% 21.1 −15%
Salt 0.1 g 0.1 g 0.3 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 47%
Sugars higher 29%
Salt higher 49%
Saturated fat lower 44%
Protein top 90%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hele økologiske linfrø

Product details

Quantity
350 g
Serving size
100g
Labels & certifications
OrganicEU OrganicNO-ØKO-01
Sold in
Norway
Barcode
7032069724521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linfrø?

Linfrø contains 510 kcal per 100 g and about 510 kcal per serving (100g).

How much sugar is in Linfrø?

Linfrø has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linfrø healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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