L’incontournable salade au poulet

by Seazon 400 g in Rice salads Barcode 0748367059759
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

L’incontournable salade au poulet by Seazon provides 127 kcal per 100 g, with 1 g of sugars and 9 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice salads category and comes in a 400 g pack. Contains: eggs, fish, gluten, lupin, milk, molluscs, mustard, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 127 kcal 159 −20%
Total fat 4 g 6.8 −41%
Saturated fat 1 g 0.9 +8%
Carbohydrates 13 g 17.9 −27%
Total sugars 1 g 2.2 −55%
Added sugars 0 g 1.3 −100%
Protein 9 g 5.7 +57%
Salt 1 g 0.9 +8%

Category average across 92 Rice salads products on Foodmetria.

Compared with other rice salads

Calories lower 21%
Sugars lower 15%
Salt higher 30%
Saturated fat higher 30%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz rouge bio (33.7%), blanc de poulet bleu blanc coeur (origine: Fr) (21.3%), brocoli (12.8%), patate douce (12.6%), tofu soyeux bio (eau, graine de soja, agent coagulant: chlorure de magnésium (sel de Nigari)) (6.0%), yaourt grec (origine: Gr) (6.0%), jus de citron jaune bio (1.9%), huile d'olive bio (1.5%), persil (1.4%), huile de tournesol, ail, sel, moutarde de dijon (eau, graines de moutarde, vinaigre de cidre, sel), thym, thym citron, zeste de citron, paprika, eau (soja, lactose, moutarde). Produit dans un atelier utilisant: arachides, crustacés, céleri, fruit à coque, gluten, lactose, lupin, mollusque, moutarde, oeuf, poisson, soja, sulfite, sésame.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenLupinMilkMolluscsMustardSesame seedsSoybeans
May contain traces
CeleryCrustaceansEggsFishGlutenLupinMilkMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
400 g
Labels & certifications
No gluten
Sold in
France
Barcode
0748367059759

Prices reported by shoppers

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Frequently asked questions

How many calories are in L’incontournable salade au poulet?

L’incontournable salade au poulet contains 127 kcal per 100 g.

How much sugar is in L’incontournable salade au poulet?

L’incontournable salade au poulet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is L’incontournable salade au poulet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is L’incontournable salade au poulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does L’incontournable salade au poulet contain?

According to the label data it contains: Eggs, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Sesame seeds, Soybeans. It may also contain traces of celery, crustaceans, nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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