Lightly Sweetened Crispy Corn Puffs, Honey
Lightly Sweetened Crispy Corn Puffs, Honey by General Mills provides 364 kcal per 100 g, with 18.2 g of sugars and 6.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 cup (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 120 kcal | 389 −6% | |
| Total fat | 3 g | 1 g | 1% | 7.8 −61% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 84.8 g | 28 g | 10% | 69.5 +22% |
| Total sugars | 18.2 g | 6 g | 17.7 | |
| Dietary fiber | 9.1 g | 3 g | 11% | 7.7 +18% |
| Protein | 6.1 g | 2 g | 4% | 10.3 −41% |
| Salt | 1.4 g | 0.5 g | 0.8 +84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole Grain Corn, Corn Meal, Sugar, Corn Bran, Honey, Salt, Brown Sugar Syrup, Caramel Color, Baking Soda, Natural Flavor. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/4 cup (33 g)
- Sold in
- United States
- Barcode
- 0016000409453
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lightly Sweetened Crispy Corn Puffs, Honey?
Lightly Sweetened Crispy Corn Puffs, Honey contains 364 kcal per 100 g and about 120 kcal per serving (1 1/4 cup (33 g)).
How much sugar is in Lightly Sweetened Crispy Corn Puffs, Honey?
Lightly Sweetened Crispy Corn Puffs, Honey has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lightly Sweetened Crispy Corn Puffs, Honey healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly Sweetened Crispy Corn Puffs, Honey vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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