Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola
Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola by Oat Blenders is listed in the Cereals and their products category. That is 276% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 30 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 11.1 g | 3.3 g | 4% | 7.8 +42% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Total sugars | 66.7 g | 20 g | 17.7 +276% | |
| Dietary fiber | 11 g | 3.3 g | 12% | 7.7 +42% |
| Protein | 22.2 g | 6.7 g | 13% | 10.3 +116% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RICE FLOUR, CANOLA OIL, CORN SYRUP, SALT, BARLEY MALT EXTRACT, MOLASSES, CINNAMON, HONEY, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: REDUCED IRON, VITAMIN C (SODIUM ASCORBATE), NIACIN (NIACINAMIDE), ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0042400044222
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola?
Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola has 66.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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