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Light ranch veggie dip
Light ranch veggie dip by Marzetti provides 194 kcal per 100 g, with 6.5 g of sugars and 3.2 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gelatin, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 60 kcal | 194 | |
| Total fat | 16.1 g | 5 g | 6% | 12.8 +26% |
| Saturated fat | 6.5 g | 2 g | 10% | 2.4 +166% |
| Carbohydrates | 9.7 g | 3 g | 1% | 16.1 −40% |
| Total sugars | 6.5 g | 2 g | 9.8 −34% | |
| Added sugarsUSDA | 3.2 g | 1 g | 2% | 4.8 −33% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 3.2 g | 1 g | 2% | 2.8 +14% |
| Salt | 1.6 g | 0.5 g | 5.9 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skim milk, soybean oil, water, modified corn starch, sugar, contains 2% or less of: cream, distilled vinegar, enzyme modified egg yolk, salt, lactic acid, monosodium glutamate, onion*, carrots*, spice, garlic*, natural and artificial flavors, potassium sorbate and sodium benzoate added as preservatives, gelatin, citric acid, phosphoric acid, xanthan gum, titanium dioxide, guar gum, sodium phosphate, mono and diglycerides, carrageenan, locust bean gum, whey and/or dextrose, calcium disodium edta added to protect flavor.
- Allergens
- GelatinMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (31 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0070200522084
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light ranch veggie dip?
Light ranch veggie dip contains 194 kcal per 100 g and about 60 kcal per serving (2 Tbsp (31 g)).
How much sugar is in Light ranch veggie dip?
Light ranch veggie dip has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light ranch veggie dip healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light ranch veggie dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light ranch veggie dip contain?
According to the label data it contains: Gelatin, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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