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Light Ice Cream, Chocolate
Light Ice Cream, Chocolate by m&m's provides 239 kcal per 100 g, with 22.4 g of sugars and 4.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate ice cream tubs category and comes in a 16.0 FL OZ (473 ml) pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (67 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 160 kcal | 223 +7% | |
| Total fat | 10.5 g | 7 g | 9% | 11.4 −8% |
| Saturated fat | 6 g | 4 g | 20% | 7.3 −18% |
| Carbohydrates | 32.8 g | 22 g | 8% | 25.3 +30% |
| Total sugars | 22.4 g | 15 g | 21.9 | |
| Dietary fiber | 1.5 g | 1 g | 4% | 2 −26% |
| Protein | 4.5 g | 3 g | 6% | 3.9 +14% |
| Salt | 0.2 g | 0.1 g | 0.2 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 387 Chocolate ice cream tubs products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other chocolate ice cream tubs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ice cream: milk, cream, corn syrup, skim milk, high fructose corn syrup, whey, buttermilk, sugar, cocoa powder processed with alkali, carob bean gum, guar gum, carrageenan, mono and diglycerides, natural and artificial flavors, cellulose gel, cellulose gum, polysorbate 80. m&m's brand minis milk chocolate candies: [milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, cornstarch, corn syrup, coloring (includes yellow 5 lake, red 40 lake, blue 1 lake, yellow 6 lake, blue 2 lake, yellow 5, red 40, blue 1, yellow 6, blue 2), dextrin], cocoa butter. chocolate variegate: sugar, soybean oil, cocoa powder processed with alkali, skim milk, coconut oil, soy lecithin, mono and diglycerides, salt. sprinkles: sugar, corn starch, partially hydrogenated vegetable oil (soybean and/or cottonseed), coloring (includes blue 1 lake, red 40 lake, yellow 5 lake, yellow 6 lake, soy lecithin, dextrin, confectioner's glaze, natural and artificial flavors, carnauba wax.
- Allergens
- MilkSoybeans
- May contain traces
- Peanuts
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16.0 FL OZ (473 ml)
- Serving size
- 1/2 cup (67 g)
- Labels & certifications
- KosherOrthodox Union KosherD
- Sold in
- United States
- Barcode
- 0047677386518
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Ice Cream, Chocolate?
Light Ice Cream, Chocolate contains 239 kcal per 100 g and about 160 kcal per serving (1/2 cup (67 g)).
How much sugar is in Light Ice Cream, Chocolate?
Light Ice Cream, Chocolate has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light Ice Cream, Chocolate healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Light Ice Cream, Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Light Ice Cream, Chocolate contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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