Les Filets De Colin d'Alaska

by Franprix in Pollock fillets Barcode 3616096489819
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Les Filets De Colin d'Alaska by Franprix provides 202 kcal per 100 g, with 1.3 g of sugars and 12 g of protein. That is 202% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pollock fillets category. Contains: gluten.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 105 +92%
Total fat 8.2 g 3.4 +139%
Saturated fat 0.8 g 0.7 +19%
Carbohydrates 19 g 3.4 +459%
Total sugars 1.3 g 0.4 +202%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.4 g 0.4 +274%
Protein 12 g 15.1 −20%
Salt 0.6 g 0.8 −29%

Category average across 228 Pollock fillets products on Foodmetria.

Compared with other pollock fillets

Calories higher 6%
Sugars higher 12%
Salt higher 36%
Saturated fat higher 26%
Protein top 83%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de colin d'Alaska 65% qualité sans arêtes - chapelure (farine de blé - levure - sel) - huiles végétales (colza et tournesol en proportion variable) - enrobant (farine de blé - gluten de blé - sel) - eau. Traces de lait, oeuf, mollusques, céleri et soja.

Palm oil free
Allergens
Gluten
May contain traces
CeleryEggsMilkMolluscsSoybeans

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
France
Barcode
3616096489819

Prices reported by shoppers

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Frequently asked questions

How many calories are in Les Filets De Colin d'Alaska?

Les Filets De Colin d'Alaska contains 202 kcal per 100 g.

How much sugar is in Les Filets De Colin d'Alaska?

Les Filets De Colin d'Alaska has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Les Filets De Colin d'Alaska healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Les Filets De Colin d'Alaska contain?

According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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