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Les délices - Jambon séché
Viande de porc séchée et salée
Les délices - Jambon séché by aoste provides 220 kcal per 100 g, with 0.7 g of sugars and 44 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 50 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 110 kcal | 246 −10% | |
| Total fat | 4.6 g | 2.3 g | 3% | 13.9 −67% |
| Saturated fat | 1.8 g | 0.9 g | 5% | 5.2 −65% |
| Carbohydrates | 0.7 g | 0.4 g | 0% | 0.8 −15% |
| Total sugars | 0.7 g | 0.4 g | 0.4 +75% | |
| Added sugars | 2.4 g | 1.2 g | 2% | 1 +139% |
| Protein | 44 g | 22 g | 44% | 29.3 +50% |
| Salt | 4.8 g | 2.4 g | 4.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de porc, sel, vin, dextrose, épices, plantes aromatiques, arômes, antioxydant: ascorbate de sodium, conservateurs : nitrite de sodium, nitrate de potassium, ferments
- May contain traces
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g
- Serving size
- 50 g
- Labels & certifications
- No coloringsGreen Dot
- Sold in
- Belgium, France, Luxembourg
- Barcode
- 5411761284984
Prices reported by shoppers
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Frequently asked questions
How many calories are in Les délices - Jambon séché?
Les délices - Jambon séché contains 220 kcal per 100 g and about 110 kcal per serving (50 g).
How much sugar is in Les délices - Jambon séché?
Les délices - Jambon séché has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Les délices - Jambon séché healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Les délices - Jambon séché vegan?
Based on its ingredient list, it is not vegan.
What allergens does Les délices - Jambon séché contain?
No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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