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Lekkerbek
Lekkerbek by Jumbo provides 197 kcal per 100 g, with 0.9 g of sugars and 7.4 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 250 gram pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 197 kcal | 246 kcal | 201 | |
| Total fat | 11 g | 13.8 g | 18% | 9 +22% |
| Saturated fat | 1.3 g | 1.6 g | 8% | 1.2 +8% |
| Carbohydrates | 16.7 g | 20.9 g | 8% | 17.5 |
| Total sugars | 0.9 g | 1.1 g | 1.4 −34% | |
| Added sugars | 0.6 g | 0.7 g | 1% | 0.4 +59% |
| Dietary fiber | 0.7 g | 0.9 g | 3% | 1.2 −40% |
| Protein | 7.4 g | 9.3 g | 19% | 11.9 −38% |
| Salt | 1.4 g | 1.8 g | 0.9 +53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 628 Breaded fish products on Foodmetria.
Compared with other breaded fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska koolvis 55%,tarwebloem,zonnebloemolie,maïsbloem,zetmeel (tarwe, aardappel),gemodificeerd zetmeel (tapioca, maïs, tarwe),zout,groenten (paprika, ui, tomaat, prei, peterseliewortel, pastinaak),dextrose,rijsmiddelen: E450 en E500,gist,specerijen (witte peper, lavaswortel),suiker,weipoeder (melk),specerijenextract (foelie, knoflook).
- Allergens
- FishGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 gram
- Serving size
- 125 gram
- Sold in
- Netherlands
- Barcode
- 8718452650040
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lekkerbek?
Lekkerbek contains 197 kcal per 100 g and about 246 kcal per serving (125 gram).
How much sugar is in Lekkerbek?
Lekkerbek has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lekkerbek healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lekkerbek vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lekkerbek contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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