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Leite de Coco
Leite de Coco by Pingo Doce provides 179 kcal per 100 g, with 2.1 g of sugars and 1.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 179 kcal | 168 +7% |
| Total fat | 18.1 g | 16.1 +13% |
| Saturated fat | 15.8 g | 14.1 +12% |
| Carbohydrates | 2.7 g | 4.4 −39% |
| Total sugars | 2.1 g | 2.4 −13% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 0.3 g | 1.4 −78% |
| Protein | 1.1 g | 1.4 −20% |
| Salt | 0.1 g | 0.2 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1260 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Extrato de coco 86%, água, estabilizadores: carboximetilcelulose de sódio, goma de guar.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- No glutenGreen DotNutriscoreNutriscore Grade CAssociacao portuguesa de celiacosEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601009981496
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leite de Coco?
Leite de Coco contains 179 kcal per 100 g.
How much sugar is in Leite de Coco?
Leite de Coco has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leite de Coco healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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