Leinsamenmehl

by GutBio 350g in Flours Barcode 29049851
Very good nutritional quality
Unprocessed or minimally processed

Leinsamenmehl by GutBio provides 357 kcal per 100 g, with 1.9 g of sugars and 31 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 349
Total fat 16 g 4.2 +281%
Saturated fat 1.1 g 1 +7%
Carbohydrates 3.2 g 64.3 −95%
Total sugars 1.9 g 3.3 −43%
Added sugars 0 g 0.4 −100%
Dietary fiber 5.4 g 7.5 −28%
Protein 31 g 11.5 +169%
Salt 0.1 g 0.3 −73%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories higher 26%
Sugars higher 37%
Salt higher 30%
Saturated fat higher 14%
Protein top 3%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Quinoa

Palm oil freeVeganVegetarian

Product details

Quantity
350g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnung
Sold in
Germany
Barcode
29049851

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsamenmehl?

Leinsamenmehl contains 357 kcal per 100 g.

How much sugar is in Leinsamenmehl?

Leinsamenmehl has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsamenmehl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leinsamenmehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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