Leinsaat geschrotet by ener BIO

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Leinsaat geschrotet

by ener BIO 200 g in Flax seeds Barcode 4305615181776
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Leinsaat geschrotet by ener BIO provides 494 kcal per 100 g, with 1.2 g of sugars and 22.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
36.5 g · High
Saturated fat
3.6 g · Moderate
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 494 kcal 504
Total fat 36.5 g 38
Saturated fat 3.6 g 4.1 −12%
Carbohydrates 7.7 g 12.6 −39%
Total sugars 1.2 g 1.5 −20%
Added sugars 0 g 0
Dietary fiber 20.4 g 25.9 −21%
Protein 22.3 g 21.1 +5%
Salt 0.1 g 0.3 −46%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 32%
Sugars higher 49%
Salt higher 26%
Saturated fat lower 35%
Protein top 26%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leinsaat geschrotet* *aus kontrolliert biologischem Anbau

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
200 g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-007The Vegan Society
Sold in
Germany
Barcode
4305615181776

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsaat geschrotet?

Leinsaat geschrotet contains 494 kcal per 100 g.

How much sugar is in Leinsaat geschrotet?

Leinsaat geschrotet has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsaat geschrotet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leinsaat geschrotet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Leinsaat geschrotet contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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