Leinsaat ganz by dennree

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Leinsaat ganz

by dennree 500g in Flax seeds Barcode 4021851520307
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Leinsaat ganz by dennree provides 498 kcal per 100 g, with 1.2 g of sugars and 22 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
37 g · High
Saturated fat
3.6 g · Moderate
Sugars
1.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 498 kcal 498 kcal 504
Total fat 37 g 37 g 47% 38
Saturated fat 3.6 g 3.6 g 18% 4.1 −12%
Carbohydrates 7.7 g 7.7 g 3% 12.6 −39%
Total sugars 1.2 g 1.2 g 1.5 −20%
Added sugars 0 g 0 g 0% 0
Dietary fiber 23 g 23 g 82% 25.9 −11%
Protein 22 g 22 g 44% 21.1
Salt 0.1 g 0.1 g 0.3 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 35%
Sugars higher 49%
Salt higher 26%
Saturated fat lower 35%
Protein top 39%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leinsaat

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seedsSoybeansSchalenfruchteSesam

Product details

Quantity
500g
Serving size
100g
Labels & certifications
OrganicEU OrganicDE-ÖKO-003
Sold in
Germany
Barcode
4021851520307

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsaat ganz?

Leinsaat ganz contains 498 kcal per 100 g and about 498 kcal per serving (100g).

How much sugar is in Leinsaat ganz?

Leinsaat ganz has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsaat ganz healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leinsaat ganz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Leinsaat ganz contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans, schalenfruchte, sesam. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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