Leinsaat by Rapunzel

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Leinsaat

by Rapunzel 500g in Flax seeds Barcode 4006040165095
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Leinsaat by Rapunzel provides 518 kcal per 100 g, with 1.5 g of sugars and 23 g of protein. Its Nutri-Score is A. It is listed in the Flax seeds category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
41 g · High
Saturated fat
5 g · Moderate
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 518 kcal 504
Total fat 41 g 38 +8%
Saturated fat 5 g 4.1 +23%
Carbohydrates 1.5 g 12.6 −88%
Total sugars 1.5 g 1.5
Dietary fiber 25 g 25.9
Protein 23 g 21.1 +9%
Salt 0.1 g 0.3 −58%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 44%
Sugars higher 39%
Salt higher 34%
Saturated fat higher 17%
Protein top 22%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
OrganicEU OrganicDE-ÖKO-006Green DotDe oko 008
Sold in
Germany, Ireland
Barcode
4006040165095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinsaat?

Leinsaat contains 518 kcal per 100 g.

How much sugar is in Leinsaat?

Leinsaat has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinsaat healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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