Lein saat

by Meienburg 400g in Flax seeds Barcode 4009790008957
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Lein saat by Meienburg provides 486 kcal per 100 g, with 7.7 g of sugars and 22.3 g of protein. That is 412% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 400g pack. Contains: eggs, milk, peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
36.5 g · High
Saturated fat
3.6 g · Moderate
Sugars
7.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 486 kcal 504
Total fat 36.5 g 38
Saturated fat 3.6 g 4.1 −12%
Carbohydrates 7.7 g 12.6 −39%
Total sugars 7.7 g 1.5 +412%
Added sugars 0 g 0
Protein 22.3 g 21.1 +5%
Salt 0.1 g 0.3 −61%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 26%
Sugars higher 4%
Salt higher 49%
Saturated fat lower 35%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leinsamen. Hinweise für Allergiker: Kann Spuren enthalten von Gluten, Ei, Erdnüssen, Soja, Milch, Nüssen, Sesam.

Palm oil freeNot vegan
Allergens
EggsMilkPeanutsSesame seeds
May contain traces
EggsGlutenMilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
400g
Sold in
Germany
Barcode
4009790008957

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lein saat?

Lein saat contains 486 kcal per 100 g.

How much sugar is in Lein saat?

Lein saat has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Lein saat healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lein saat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lein saat contain?

According to the label data it contains: Eggs, Milk, Peanuts, Sesame seeds. It may also contain traces of gluten, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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