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Lein saat
Lein saat by Meienburg provides 486 kcal per 100 g, with 7.7 g of sugars and 22.3 g of protein. That is 412% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 400g pack. Contains: eggs, milk, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 486 kcal | 504 |
| Total fat | 36.5 g | 38 |
| Saturated fat | 3.6 g | 4.1 −12% |
| Carbohydrates | 7.7 g | 12.6 −39% |
| Total sugars | 7.7 g | 1.5 +412% |
| Added sugars | 0 g | 0 |
| Protein | 22.3 g | 21.1 +5% |
| Salt | 0.1 g | 0.3 −61% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 334 Flax seeds products on Foodmetria.
Compared with other flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leinsamen. Hinweise für Allergiker: Kann Spuren enthalten von Gluten, Ei, Erdnüssen, Soja, Milch, Nüssen, Sesam.
- Allergens
- EggsMilkPeanutsSesame seeds
- May contain traces
- EggsGlutenMilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 400g
- Sold in
- Germany
- Barcode
- 4009790008957
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lein saat?
Lein saat contains 486 kcal per 100 g.
How much sugar is in Lein saat?
Lein saat has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lein saat healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lein saat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lein saat contain?
According to the label data it contains: Eggs, Milk, Peanuts, Sesame seeds. It may also contain traces of gluten, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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